Friends and Family DBT Group
This group is for friends and family members of people in DBT treatment. The group is open to new participants at the beginning of each module. This 8 week class teaches the same skills your loved one is learning, with a focus on practical tools for emotion coaching, validation, and self-care. If your loved one is not currently in a DBT program, these skills could still be invaluable for you to learn best practices for communication, limits (boundaries), and influencing behavior.
When: Tuesdays at 4pm MST
Where: Zoom virtual meeting
Cost: $200 per 8 week module
Many parents/caregivers in this group find it helpful to also have their teens in the DBT teen group.
The goal is to help parents, caregivers and loved ones to deepen their skillfulness and effectiveness in co-creating more loving and effective relationships with their children and partners/co-parents. Phone coaching calls will be available with Jordan in between workshops. Course materials (PDF) will be provided as well.
Please register below and feel free to reach out if you have any questions.