Individual Therapy
It’s normal for people to struggle at different times in their lives. Sometimes we feel stuck, and therapy can be a great way to find our way forward.
We offer compassionate and effective therapy for all individuals, regardless of race, gender, sexual preferences, religious affiliation, ethnicity, or other identity. We honor the individuality of each client and cater our therapeutic techniques to the values of each client.
Individual therapy can be a scary thing. It is a brave act to sit with another human (in this case your counselor or therapist), and open up about things that maybe you haven’t dealt with before. We offer a non-judgmental atmosphere where you can safely explore patterns, assumptions, trauma, and challenge yourself into new growth and healing.
Life can be painful, and there are situations where we get stuck. Sometimes feeling stuck leads to reactions that make things worse. We offer experienced and compassionate counseling for individuals, couples, and families who are stuck.
EMDR-certified and full DBT offered. Expertise in counseling people through depression, anxiety, PTSD, complex behavioral patterns, psychogenic non-epileptic seizures, self-harm, suicidal ideation, faith crises/ dilemmas, relationship struggles, and similar places that people get stuck. We strive to be an affirming and ethical provider for LGBT+ population and their allies.
At Harmon Psychotherapy, our therapists are trained in a variety of therapeutic approaches, including DBT, ACT, CBT, trauma modalities, EMDR, and more. Read about our therapists’ specialties here.
Cost: $115-$220 per 50-minute session. Online and at our office in Orem, Utah. We also accept some insurance plans, ecclesiastic pay, and offer sliding scale.