The Postpartum Support Group welcomes those who are struggling with Postpartum Depression and/or Anxiety to a safe, confidential, and non-judgmental space to learn and process together. We will cover topics related to coping skills, self-care, mindfulness, communication, attachment to your baby, and more. Connecting with others during this beautiful, vulnerable time can be a powerful antidote to the isolating feelings of depression and anxiety.

This six-week curriculum will take place exclusively online via Zoom. Cost includes a 30-minute individual orientation session via Zoom. Contact us for more information or register now to reserve your spot.