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Read more about the article Validation and Limits

Validation and Limits

  • Reading time:8 mins read

Validation is a verbal expression of empathy or accurate listening/ perceiving. It stands in contrast to praise, advice, or sympathy. It opens space for the other person to feel understood…

Continue ReadingValidation and Limits

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STRATFORD PARK
760 N 530 E
OREM, UT 84097

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© 2024 Harmon Psychotherapy
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy/Parent Coaching
    • DBT (Dialectical Behavioral Therapy)
  • Group Therapy
    • DBT Skills
    • Teen DBT Skills
    • Compassionate Behavioral Parenting
    • Circles of Compassion
    • Social Skills
  • Approaches
  • Team
  • FAQ
  • Policies and Forms
  • Blog
  • Contact
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