Postpartum Depression/Anxiety Group
The Postpartum Support Group welcomes those who are struggling with Postpartum Depression and/or Anxiety to a safe, confidential, and non-judgmental space to learn and process together. We will cover topics…
The Postpartum Support Group welcomes those who are struggling with Postpartum Depression and/or Anxiety to a safe, confidential, and non-judgmental space to learn and process together. We will cover topics…
We are so excited to be able to offer a DBT Skills Class for teens (14-18 years old/high school age). DBT is a treatment that helps people who experience severe…
Emotions are at the heart of so much of what we experience as meaningful - both the painful and the pleasant. Emotion regulation requires us to practice non-judgmental awareness of…