When: Thursdays, 3:30-5pm
Where: In person, Orem office
Cost: $400 for the 9-Week Module, $100/month for parent section
Next Module Starts: December 19, 2024

Deadline to register is December 6th!

Dialectical Behavioral Therapy (DBT) is a highly effective and compassionate treatment for teens struggling with intense emotions (anxiety, anger, depression, etc.), impulsive behavioral patterns, unstable relationships, strained parent/child relationships, self-harm, and suicidal ideation.

Throughout the group, teens will learn skills for tolerating distress (without making the moment worse), regulating emotions, effectively navigating difficult interpersonal relationships, and finding balance in their family relationships. Our upcoming module will be focused on skills to tolerate distressing emotions and situations. We sometimes refer to these as “crisis survival skills.”

Modules are 8-9 weeks, and we ask parents that once they enroll their teen, it be for the remainder of the module (wherever we are at in the process). Sessions are structured to help new clients feel comfortable joining at any point in the module.

If you know you want to enroll in the group, register below. To finalize your enrollment, we will contact you for payment. Please feel free to call or email if you have any questions.